
About Tamara
I’m a human being who has found ease, comfort, surrender, resolve, truth, and deeper self-awareness through yoga and reiki.
As a person who has suffered and continues to heal from trauma, I value getting to the root to live more consciously, with equanimity and resilience. Practicing yoga philosophy, meditation and reiki have been key to my healing process. I can live with more presence. I’m not sure where I would be today without yoga philosophy.
I wanted to extend the freedom I experienced from my healing, so I became a registered nurse. In my nursing profession, I am able to connect with my patients and continue to teach that true healing goes beyond the physical being.
From my loving heart, it is an honor to assist others along their journey of self-awareness, healing, and transformation through teaching yoga and practicing reiki.
Services



See below for contact information for pricing and inquiries.
Yoga
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Large and small classes
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In-studio
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Private instruction
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In-home sessions
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Outdoors
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Special events
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Corporate
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Workshops and series
Events
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Individual sessions
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Group classes
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Meditation
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Click here to see upcoming and past events
Reiki
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In-home
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Studio
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Distance Reiki