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About Tamara

About Tamara

I’m a human being who has found ease, comfort, surrender, resolve, truth, and deeper self-awareness through yoga and reiki.

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As a person who has suffered and continues to heal from trauma, I value getting to the root to live more consciously, with equanimity and resilience.  Practicing yoga philosophy, meditation and reiki have been key to my healing process.  I can live with more presence.  I’m not sure where I would be today without yoga philosophy. 

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I wanted to extend the freedom I experienced from my healing, so I became a registered nurse.  In my nursing profession, I am able to connect with my patients and continue to teach that true healing goes beyond the physical being. 

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From my loving heart, it is an honor to assist others along their journey of self-awareness, healing, and transformation through teaching yoga and practicing reiki. 

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Services

Services
 

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See below for contact information for pricing and inquiries.

Yoga
  • Large and small classes

  • In-studio 

  • Private instruction

  • In-home sessions

  • Outdoors

  • Special events

  • Corporate

  • Workshops and series

Events
  • Individual sessions

  • Group classes

  • Meditation

  • Click here to see upcoming and past events

Reiki
  • In-home

  • Studio 

  • Distance Reiki

Let's Get in Touch

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