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Resources
Recommended Reads to get you started or going deep(er)

The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk
The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar
Think Like a Monk by Jay Shetty
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
Paths to God: Living the Bhagavad Gita by Ram Dass
Prakriti: Your Ayurvedic Constitution by Robert E. Svoboda
The Algorithm of Consciousness by Kenneth MacFarlane
Autobiography of a Yogi by Paramahansa Yogananda
Siddartha by Hermann Hesse
Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom by Rick Hanson
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