top of page


Recommended Reads to get you started or going deep(er)


The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk

The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar

Think Like a Monk by Jay Shetty

The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz

Paths to God: Living the Bhagavad Gita by Ram Dass

Prakriti: Your Ayurvedic Constitution by Robert E. Svoboda

The Algorithm of Consciousness by Kenneth MacFarlane

Autobiography of a Yogi by Paramahansa Yogananda

Siddartha by Hermann Hesse

Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom by Rick Hanson

bottom of page